Exercise maintains 'rhythm of life'
Exercising at a regular time of day may help to ward off mental health conditions by protecting the body's natural circadian rhythms, research suggests.
Exercising at a regular time of day may help to ward off mental health conditions by protecting the body's natural circadian rhythms, research suggests.
Get active this summer with a FREE LJMU gym membership!
Sport experts at LJMU are backing the transformational power of the Paralympic Games, which start today in Tokyo.
Research looks at winners and losers of UEFA's new multi-host format
FAQs Staff Car Parking
BETTER LIVING advice from LJMU experts is a key theme at Eureka Merseysides new Science + Discovery visitor attraction.
Liverpool John Moores University is supporting a brand new science and discovery centre aimed at inspiring children and young people.
LJMU's Sport and Exercise Sciences Professor Greg Whyte has helped raise over 50 million for charity including taking part in this year's Children in Need 2021.
Astronomers discover huge hydrogen cloud - a new clue to formation of stars
Sport science experts at Liverpool John Moores University star in this week's prime-time BBC documentary - The Truth About Getting Fit at Home, BBC One, Wednesday, 9pm.