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  1. Finding the right path

    Read Karen Critchley's story - When Karen graduated with a degree in Fine Art from LJMU she was not at all sure what she wanted to do with her life. Some 14 years on she has a Masters in Public Health under her belt and a flourishing career at the Public Health Institute.

  2. Mindfulness

    Explore mindfulness to manage stress and anxiety. Access our Introduction to Mindfulness Guide, free audio resources, and expert-led practices.

  3. Where to seek help

    If you are struggling with your mental health or thoughts of suicide, some useful details are below. If you are in immediate danger (or concerned someone else is) or may harm yourself, please dial 111 for urgent medical advice, or call 999 for an emergency response.

  4. Phil Bridges

    Phil is the founder of a Liverpool-based mental health social enterprise called The Mind Map, helping to improve people’s mental health through counselling, training and awareness. It was his own experiences growing up that influenced his decision to set-up the organisation.

  5. Angela Samata CF

    Angela was awarded an LJMU Honorary Fellowship in 2018 for her tireless work as a mental health campaigner, speaking out and challenging the stigma of suicide.