Many people worry and some would describe themselves as a worrier. Worrying can be normal but too much can cause distress and impact on our wellbeing, this page will highlight the key features of generalised anxiety and how to manage it.
Harry Madden was a Junior Engineer for Elder Dempster Lines. Listen to Harry Madden's interview.
Here you will find information about travelling to the Liverpool Philharmonic Hall including maps, directions and advice to help you find us.
Here you will find information about travelling to St George's Hall including maps, directions and advice to help you find us
Ian Walker was a Fourth Engineer for Elder Dempster Lines. Listen to Ian Walker's interview.
While targeted towards men, the information on this page might be relevant to some transgender, non-binary and intersex people. We encourage all staff to share the information amongst their family, friends and colleagues. See the support and advice available to you.
Get directions for your open day here including how to get to the City Campus at Byrom Street, the Mount Pleasant Campus at the John Lennon Art and Design building.
Regular exercise will help keep you in shape, it also keeps you mentally and emotionally healthy. Keeping fit is proven to help reduce anxiety, stress and depression, and research suggests that exercise can improve the symptoms of mild depression and even prevent a relapse. Find out more about getting regular exercise.
Here you will find information about travelling to the Tithebarn Street Building including maps, directions and advice to help you find us.
Find out more about the mental health support and advice available to you as well as resources to helo boost your mental health and wellbeing.