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  2. Where to get help

    At LJMU, find diverse support services for your needs, including crisis help, wellbeing advisors, and workshops. Contact us or explore our online resources.

  4. Bibliotherapy book list

    Explore our bibliotherapy book list at LJMU Libraries. Find titles for mental well-being and personal growth.

  8. Dex Wright

    Dex is a psychology and criminology student and the founder of JMSU’s Boxing Society. The society has not only brought students together in the world of sport, but has helped to form a community where people are also using boxing to support their mental health.

  9. James Savage

    James is a mental health nursing graduate, and one of many nursing students who went above and beyond during the Covid-19 pandemic, putting their training into practice to support the NHS during their studies.

  10. What to do in a crisis

    In a crisis? Get urgent help with 24/7 mental health support, emergency services, or specialised crisis lines. Immediate support options are listed here for your safety.