Stress - staff wellbeing hub
Find out more about managing stress and the resources available to you.
Find out more about managing stress and the resources available to you.
Many people worry and some would describe themselves as a worrier. Worrying can be normal but too much can cause distress and impact on our wellbeing, this page will highlight the key features of generalised anxiety and how to manage it.
Good news - Visible Bodies Anatomy and Physiology is now accessible to staff and students both onsite and off.
See what you can do if you're feeling suicidal thoughts and the urge to self-harm as well as who you can contact.
Meet the People and Organisational Development Team
Delivery and collection
Learn more about the work our Research and Innovation Services department does within LJMU.
Access information for the LJMU campus and our buildings and libraries around the Liverpool city centre.
See resources and advice on maintaining a healthy weight and how to manage your diet.
See how relaxation techniques can help you feel less stressed, improve your sleep quality, increase your concentration and memory, and reduce symptoms of anxiety.