Self-care
Self-care is vital to managing your mental health and wellbeing. It is important to find strategies that work for you. Take a look at these hints and tips to manage your mental health and wellbeing.
Self-care is vital to managing your mental health and wellbeing. It is important to find strategies that work for you. Take a look at these hints and tips to manage your mental health and wellbeing.
To help researchers excel and reach their full potential we offer a full range of personal, professional and career development opportunities via the Researcher Development Programme.
LJMU was awarded the Liverpool Bambis Breastfeeding Friendly Mayoral Award in June 2022. The award recognises commitment to supporting staff, students and visitors who are breastfeeding their children to feel welcome to do so across campus buildings.
Find out about the research areas within the Being Lean and Seen project, based in the Liverpool Business School.
Discover mindfulness at LJMU: learn to focus on the present moment, reduce stress, and enhance well-being through practices like meditation and breathing.
Strategy Support Office
Find out about past and upcoming events within Being Lean and Seen.
Sedentary behaviour expert, Sophie Carter, explains why binge watching TV is detrimental to your health.
Find out more about reading and writing for wellbeing groups for both students and staff running throughout the academic year.
Member of the Board of Governors