Regular exercise will help keep you in shape, it also keeps you mentally and emotionally healthy. Keeping fit is proven to help reduce anxiety, stress and depression, and research suggests that exercise can improve the symptoms of mild depression and even prevent a relapse. Find out more about getting regular exercise.
Have you studied in higher education before? Learn about the funding options available to you as a returning student at LJMU.
AQS, Forms and templates, programme validation internal provision, academic planning and information services
Here you will find information about travelling to the Tithebarn Street Building including maps, directions and advice to help you find us.
Get directions for your open day here including how to get to the City Campus at Byrom Street, the Mount Pleasant Campus at the John Lennon Art and Design building.
Here you will find information about travelling to the Redmonds Building including maps, directions and advice to help you find us.
See information on depression and low mood, such as the signs and symptoms, how it impacts our thinking, emotions, physical sensations and behaviours plus some self-help interventions on managing it.
Here you will find information about travelling to the James Parsons Building including maps, directions and advice to help you find us.
Here you will find information about travelling to the Cherie Booth Building including maps, directions and advice to help you find us.
Outreach at LJMU is committed to reducing the gaps in higher education. We deliver programmes to promote fair access to education, find out more about our activities.