Exercise maintains 'rhythm of life'
Exercising at a regular time of day may help to ward off mental health conditions by protecting the body's natural circadian rhythms, research suggests.
Exercising at a regular time of day may help to ward off mental health conditions by protecting the body's natural circadian rhythms, research suggests.
A ground-breaking'Nature4Health' programme delivering healthy activities in local green spaces has changed people’s lives for the better.
LJMU and the Digital-Trust have launched the UK’s most comprehensive study into domestic abuse, investigating physical violence, coercive control and digital abuse within relationships.
Results of LJMU GOALS programme.
The year 9 pupils from Liverpool's Holly Lodge Girls College spent two days working alongside world-class scientists in physiology, biomechanics and sport and exercise psychology, as well as current LJMU students, to gain expert insight into sport science research methodology.
Sports scientists from Liverpool John Moores University, the University of Liverpool and Liverpool Hope University have helped to select riders to take on the World Human Power Speed Challenge, due to take place in September 2015.
LJMU’s Copperas Hill development has won an award for the Best New Build Project at the Merseyside Civic Design Awards.
Its #WorldWalkingDay this weekend (3 October) and in partnership with The Association For International Sport for All (TAFISA), LJMU are encouraging our community to get walking!
Professor Graeme Close leads nutritional and player recovery support at Royal Liverpool, Hoylake.
We have collated various workshops and resources, which we hope will help you manage your stress levels and identify how LJMU can support you.