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1. Self-care

   Self-care is vital to managing your mental health and wellbeing. It is important to find strategies that work for you. Take a look at these hints and tips to manage your mental health and wellbeing.

2. Bereavement

   Loss is something most people experience at some point in their lives, the effects of grief and loss can be overwhelming and affect all areas of our lives. Find out more about how to manage bereavement.

3. What to do in a crisis

   Find out what to do if you or someone you know is experiencing a mental health crisis.

4. Online Wellbeing tools

   Discover lots of useful video and audio guides on the subject of mental health and wellbeing.

5. Sleep problems

   Sleep is an essential part of our lives; it is restorative both physically and psychologically. People can become very stressed and worried when they feel they are not getting enough sleep. Find out how to overcome sleep problems.

6. Policies and regulation for students

   LJMU students can view all the student regulations and policies including the Student Charter and the Student Handbook.

7. Psychometric Tests

   Psychometric Tests

8. Reporting an incidence of sexual violence

   These webpages provide information for students who have been sexually assaulted or raped. They give information on the things you might want to consider to enable you to make an informed choice about what to do.

9. I would like to report an incident immediately

   Information about reporting an incidence of sexual violence immediately.

10. I wish to speak to the University Sexual Violence Liaison Advisor (SVLA)

    Fill out this form if you wish to contact an LJMU advisor.