Wellbeing
Wellbeing
Wellbeing
LJMU carried out an exercise in the spring of 2023 to learn more about the experiences of staff working for the university. Your LJMU, Your Voice was a survey of all staff to find out how factors like our culture and values help them to do their job and feel part of the LJMU community.
See resources and advice on maintaining a healthy weight and how to manage your diet.
Find out more about giving up smoking and see the support available to you.
Regular exercise will help keep you in shape, it also keeps you mentally and emotionally healthy. Keeping fit is proven to help reduce anxiety, stress and depression, and research suggests that exercise can improve the symptoms of mild depression and even prevent a relapse. Find out more about getting regular exercise.
Find out more about the mental health support and advice available to you as well as resources to helo boost your mental health and wellbeing.
Development Opportunities
Embedding a Continuous Improvement Culture at LJMU
ILM Coaching and Mentoring
Effective Minutes and Agendas