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  1. Access Canvas

    Access course materials, assessments and coursework submissions online and much more…

  2. Relaxation

    The ability to relax is important in effectively managing stress and anxiety. Take a look at these tips and ideas to see how relaxation can fit into your daily life.

  3. Sleep problems

    Sleep is an essential part of our lives; it is restorative both physically and psychologically. People can become very stressed and worried when they feel they are not getting enough sleep. Find out how to overcome sleep problems.

  4. Online Wellbeing tools

    Discover lots of useful video and audio guides on the subject of mental health and wellbeing.

  5. Mental Health Advisory Team

    The Mental Health Service is available for all LJMU students to access. Our Mental Health Advisors’ are registered professionals who can offer one-to-one support and advice to students who feel they may be experiencing mental health difficulties.