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  1. Mindfulness

    Explore mindfulness to manage stress and anxiety. Access our Introduction to Mindfulness Guide, free audio resources, and expert-led practices.

  2. CPD Research in Health and Social Care

    Examine a range of research methods used in health and social care practice and develop skills in the critical evaluation of research literature in this CPD course.

  3. CPD Research in Health and Social Care

    Examine a range of research methods used in health and social care practice and develop skills in the critical evaluation of research literature in this CPD course.

  4. Where to get help

    At LJMU, find diverse support services for your needs, including crisis help, wellbeing advisors, and workshops. Contact us or explore our online resources.