Find out more information on panic attacks and panic disorder, such as the way it can impact our thinking, behaviours, physical sensations, and emotions along with some self-help interventions on ways to manage it.
Find out more about understanding the menopause, a natural part of ageing that typically occurs between the age of 45 and 55, when oestrogen levels begin to decline.
See information on depression and low mood, such as the signs and symptoms, how it impacts our thinking, emotions, physical sensations and behaviours plus some self-help interventions on managing it.
Find out more about Diversity and Inclusion in LJMU.
Find out more about Secondary care, maternity care and sexual health services available to asylum seekers and refugees.
See how relaxation techniques can help you feel less stressed, improve your sleep quality, increase your concentration and memory, and reduce symptoms of anxiety.
Welcome to the LJMU staff homepage. Find resources and support available for all of our staff.
The effects of alcohol and drugs can be a problem for physical and mental health, as well as cause problems at work. See advice on how to reduce your alcohol intake or support for yourself or family members.
Online payments at LJMU, pay your fees, pay international fees, browse the online shop or top up your virtual purse
See resources and advice on maintaining a healthy weight and how to manage your diet.