Search the LJMU website

  1. Mindfulness

    To find out more about mindfulness and how it can help you during this time check out our Introduction to Mindfulness Guide.

  2. Bibliotherapy

    Bibliotherapy refers to the use of books for managing wellbeing, facilitating self-development and providing psychological support.

  3. Groups

    Take a look at the groups and courses you could get involved in.

  4. Mindfulness

    Find out more about mindfulness and how it can help you during this time.