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  1. Mindfulness

    Explore mindfulness to manage stress and anxiety. Access our Introduction to Mindfulness Guide, free audio resources, and expert-led practices.

  2. Courteney Peterson

    Courteney is an English graduate who became a mum while studying at LJMU. She went on to receive a prize as one of the top students thanks to her grit and determination to obtain her degree.

  3. Noora Ronkainen

    Faculty of Science | School of Sport and Exercise Sciences