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  1. Physical health

    At LJMU, the health, welfare and wellbeing of our student community is our number one priority.

  2. Mindfulness

    To find out more about mindfulness and how it can help you during this time check out our Introduction to Mindfulness Guide.

  3. Bibliotherapy

    Bibliotherapy refers to the use of books for managing wellbeing, facilitating self-development and providing psychological support.