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1. Mindfulness

   Discover mindfulness at LJMU: learn to focus on the present moment, reduce stress, and enhance well-being through practices like meditation and breathing.

2. What to do in a crisis

   In a crisis? Get urgent help with 24/7 mental health support, emergency services, or specialised crisis lines. Immediate support options are listed here for your safety.

3. Where to get help

   At LJMU, find diverse support services for your needs, including crisis help, wellbeing advisors, and workshops. Contact us or explore our online resources.

4. Reading for Wellbeing

   Reading for Wellbeing

5. Frequently Asked Questions

   Find answers to common questions about LJMU's free counselling services for students. Learn how to book sessions, what to expect, and how we can support you.

6. Frequently asked questions

   Find answers to common questions about LJMU's Mental Health Advisory Team. Learn how to book sessions, what to expect, and how we can support you.

7. Improving Student Mental Health through Partnerships Project

   LJMU’s improving Student Mental Health Project enhances campus services and collaborates with city partners. Get involved through workshops and focus groups.

8. 'Living with...' Workshops

   Find out more about 'improving Student Mental Health through Partnerships Project’.

9. Sarah Maclennan

   Member of the Board of Governors

10. Carl Williams

    Member of the Board of Governors