Mindfulness
To find out more about mindfulness and how it can help you during this time check out our Introduction to Mindfulness Guide.
To find out more about mindfulness and how it can help you during this time check out our Introduction to Mindfulness Guide.
Bibliotherapy refers to the use of books for managing wellbeing, facilitating self-development and providing psychological support.
Find out more about mindfulness and how it can help you during this time.
Find out more information on where to get help.
Find out more about 'improving Student Mental Health through Partnerships Project’.
Find out more about reading and writing for wellbeing groups running throughout the 2023-2024 academic year.
Frequently Asked Questions
Frequently asked questions
Discover more information about working during your studies.
We recognise that some students who identify as LGBTQIA+ would prefer to live with other LGBTQIA+ students. We can offer the choice of a limited number of en-suite flats with this preference should you wish to select it.