Relaxation and meditation/mindfulness - staff wellbeing hub
See how relaxation techniques can help you feel less stressed, improve your sleep quality, increase your concentration and memory, and reduce symptoms of anxiety.
See how relaxation techniques can help you feel less stressed, improve your sleep quality, increase your concentration and memory, and reduce symptoms of anxiety.
Wellbeing
Find out about extra funding support for particular circumstances, council tax, benefits, and how to manage your money while at university.
Research
The Liverpool Film Seminar is a series of talks. Every year, leading scholars present their film studies research. A range of genres, topics and approaches are celebrated, from Batman to Bardot, from historical reach to the internet’s impact on cinematic material.
Information about applying for additional support if you have child or adult dependants.
See advice on how to get a better night’s sleep. You may have found that you have slipped into bad habits, such as binge-watching TV series or spending more time on social media immediately before bed.
Find out more about managing stress and the resources available to you.
Find out what you need to know about your undergraduate fees, funding and helpful advice for managing your finances.
Here you will find information about travelling to the Tom Reilly Building including maps, directions and advice to help you find us.