It is normal for our mood to fluctuate and for us to experience low mood from time to time. Low mood can include feeling sad, anxious, worried, tired, or even angry. Find out what resources are available if you are suffering from low mood or depression.
Find out everything you need to know about what happens after your studies are complete.
Our outreach sessions prepare Level 3 students for Level 4 education.
Discover lots of useful video and audio guides on the subject of mental health and wellbeing.
Information for new students on how to keep safe and be responsible using social media.
Find out more about the health advice and support available to LJMU students.
Sleep is an essential part of our lives; it is restorative both physically and psychologically. People can become very stressed and worried when they feel they are not getting enough sleep. Find out how to overcome sleep problems.
The ability to relax is important in effectively managing stress and anxiety. Take a look at these tips and ideas to see how relaxation can fit into your daily life.
Following the Faculty TEL survey we have collated a handful of good practice examples of courses and approaches designed/redesigned to support distance learning via active blended learning. Read more...
Explore LJMU's commitment to promoting equality, diversity, and inclusion within the university and the local community.