Weight management and healthy eating - staff wellbeing hub
See resources and advice on maintaining a healthy weight and how to manage your diet.
See resources and advice on maintaining a healthy weight and how to manage your diet.
Here you will find information about travelling to St George's Hall including maps, directions and advice to help you find us
Want to give something back? As an LJMU alumnus you can help prepare the next generation of graduates for work in your industry. Find out how to get involved.
Here you will find information about travelling to the Liverpool Philharmonic Hall including maps, directions and advice to help you find us.
Find out more about managing stress and the resources available to you.
Many people worry and some would describe themselves as a worrier. Worrying can be normal but too much can cause distress and impact on our wellbeing, this page will highlight the key features of generalised anxiety and how to manage it.
Help with remote access and working from home
The LJMU Student Support Fund offers financial help to students facing hardship. Discover how to apply and get the support you need.
Find out more about OCD including the way it can impact our thinking, behaviours, physical sensations, and emotions along with some self-help interventions on ways to manage it.
Regular exercise will help keep you in shape, it also keeps you mentally and emotionally healthy. Keeping fit is proven to help reduce anxiety, stress and depression, and research suggests that exercise can improve the symptoms of mild depression and even prevent a relapse. Find out more about getting regular exercise.