Search the LJMU website

1. Smoking cessation - staff wellbeing hub

   Find out more about giving up smoking and see the support available to you.

2. Panic disorder - staff wellbeing hub

   Find out more information on panic attacks and panic disorder, such as the way it can impact our thinking, behaviours, physical sensations, and emotions along with some self-help interventions on ways to manage it.

3. Generalised anxiety/worry - staff wellbeing hub

   Many people worry and some would describe themselves as a worrier. Worrying can be normal but too much can cause distress and impact on our wellbeing, this page will highlight the key features of generalised anxiety and how to manage it.

4. Suicidal thoughts and self-harm - staff wellbeing hub

   See what you can do if you're feeling suicidal thoughts and the urge to self-harm as well as who you can contact.

5. Obsessive compulsive disorder - staff wellbeing hub

   Find out more about OCD including the way it can impact our thinking, behaviours, physical sensations, and emotions along with some self-help interventions on ways to manage it.

6. Development Opportunities

   Development Opportunities

7. Organisational Development resources

   Resources

8. Staff Guidelines

   Staff guidelines

9. Help and Feedback

   Help and Feedback

10. Supervision for Mentors and Coaches

    Supervision for Mentors and Coaches