Regular exercise will help keep you in shape, it also keeps you mentally and emotionally healthy. Keeping fit is proven to help reduce anxiety, stress and depression, and research suggests that exercise can improve the symptoms of mild depression and even prevent a relapse. Find out more about getting regular exercise.
Please phone your requests/maintenance issues to the Estate Management Helpdesk on 5555
LJMU uses Courseloop as its curriculum management system. Courseloop is the Single Source of Truth that maintains a definitive record of the university's academic offering and of their associated governance meetings.
Liverpool John Moores University joined the Race Equality charter in 2022 and was first presented with an Institutional Bronze Award in 2022, in recognition of ongoing work relating to race equality.
Read more about Programme and Module amendment.
See resources and advice on maintaining a healthy weight and how to manage your diet.
See how relaxation techniques can help you feel less stressed, improve your sleep quality, increase your concentration and memory, and reduce symptoms of anxiety.
Find our more about submitting a project request and fill out the request form available on this page.
Delivery and collection
Find out who the partners are behind the Being Lean and Seen project. The project is based in the Liverpool Business School.