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  1. Online Wellbeing tools

    Discover lots of useful video and audio guides on the subject of mental health and wellbeing.

  2. What to do in a crisis

    Find out what to do if you or someone you know is experiencing a mental health crisis.

  3. Sleep problems

    Sleep is an essential part of our lives; it is restorative both physically and psychologically. People can become very stressed and worried when they feel they are not getting enough sleep. Find out how to overcome sleep problems.

  4. Bereavement

    Loss is something most people experience at some point in their lives, the effects of grief and loss can be overwhelming and affect all areas of our lives. Find out more about how to manage bereavement.

  5. Mental Health Advisory Team

    The Mental Health Service is available for all LJMU students to access. Our Mental Health Advisors’ are registered professionals who can offer one-to-one support and advice to students who feel they may be experiencing mental health difficulties.