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  1. Exercise maintains 'rhythm of life'

    Exercising at a regular time of day may help to ward off mental health conditions by protecting the body's natural circadian rhythms, research suggests.

  2. Last Coffee and Connections of 2019

    Friday 6th December will be the last Coffee and Connections of 2019 and will take place from 11am at Redmonds Building. Everyone is invited.

  3. Five free things to do in Liverpool this January

    As the new year begins, many of us may be feeling slightly strapped for cash following the Christmas break. Here our third-year journalism student, Chloe Doolan rounds up her favourite five things to do in the city that are completely free.

  4. Shakespeare in a nutshell

    Shakespeare; creative genius, wordsmith and innovator, was also a man of the people. His influence on the English language has stood the test of time, and lines such as ‘in a nutshell,’ ‘mum's the word,’ ‘eaten out of house and home,’ ‘all's well that ends well" and ‘a wild goose chase’ are just some of those in common, everyday usage.