Relaxation
The ability to relax is important in effectively managing stress and anxiety. Take a look at these tips and ideas to see how relaxation can fit into your daily life.
The ability to relax is important in effectively managing stress and anxiety. Take a look at these tips and ideas to see how relaxation can fit into your daily life.
Loss is something most people experience at some point in their lives, the effects of grief and loss can be overwhelming and affect all areas of our lives. Find out more about how to manage bereavement.
Find out what to do if you or someone you know is experiencing a mental health crisis.
Find out what resources are available if you are feeling lonely or missing home.
Discover lots of useful video and audio guides on the subject of mental health and wellbeing.
Sleep is an essential part of our lives; it is restorative both physically and psychologically. People can become very stressed and worried when they feel they are not getting enough sleep. Find out how to overcome sleep problems.
LJMU students can view all the student regulations and policies including the Student Charter and the Student Handbook.
Psychometric Tests
Everton Football Club Policy
Find out how you can access your Results Statement and Progress Transcript.