Mental health - staff wellbeing hub
Find out more about the mental health support and advice available to you as well as resources to helo boost your mental health and wellbeing.
Find out more about the mental health support and advice available to you as well as resources to helo boost your mental health and wellbeing.
Many people worry and some would describe themselves as a worrier. Worrying can be normal but too much can cause distress and impact on our wellbeing, this page will highlight the key features of generalised anxiety and how to manage it.
See how relaxation techniques can help you feel less stressed, improve your sleep quality, increase your concentration and memory, and reduce symptoms of anxiety.
The purpose of the Being Lean and Seen project is to advance project management knowledge with the end goal of helping people deliver successful projects.
Qualitative Analysis in Action is an online toolkit that provides open access to 32 interviews with inspirational Nepali women along with a range of resources and demonstrations of qualitative data analysis.
Discover Being Lean and Seen's workshops and seminars or get in touch with us to find out more about the project.
See information on depression and low mood, such as the signs and symptoms, how it impacts our thinking, emotions, physical sensations and behaviours plus some self-help interventions on managing it.
See the services the Project Delivery Team offers including: portfolio management, project management and continuous improvement.
Find out more about the team roles that encompass the project delivery team and find out information about the actions each role undertakes.
See what you can do if you're feeling suicidal thoughts and the urge to self-harm as well as who you can contact.