Relaxation and meditation/mindfulness - staff wellbeing hub
See how relaxation techniques can help you feel less stressed, improve your sleep quality, increase your concentration and memory, and reduce symptoms of anxiety.
See how relaxation techniques can help you feel less stressed, improve your sleep quality, increase your concentration and memory, and reduce symptoms of anxiety.
View LJMU's Health and Safety Policy Statement
The LJMU Finance team aim to provide high quality, value adding, customer-oriented financial and procurement services to the University.
See resources and advice on maintaining a healthy weight and how to manage your diet.
A job description and person specification is required for all roles within LJMU.
Many people worry and some would describe themselves as a worrier. Worrying can be normal but too much can cause distress and impact on our wellbeing, this page will highlight the key features of generalised anxiety and how to manage it.
Published Information and Open Data
Committee templates and guidance notes
Supervision for Mentors and Coaches