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  4. External wellbeing support

    As well as services within the University, there is a wealth of information online to help support you at this time and we know it can sometimes be overwhelming trying to navigate through this to find the right support you need.

  5. Where to seek help

    If you are struggling with your mental health or thoughts of suicide, some useful details are below. If you are in immediate danger (or concerned someone else is) or may harm yourself, please dial 111 for urgent medical advice, or call 999 for an emergency response.