Regular exercise will help keep you in shape, it also keeps you mentally and emotionally healthy. Keeping fit is proven to help reduce anxiety, stress and depression, and research suggests that exercise can improve the symptoms of mild depression and even prevent a relapse. Find out more about getting regular exercise.
If you're a young adult carer, there could be a range of support services available to you. Learn more about the package of support you could receive.
Welcome to the LJMU staff homepage. Find resources and support available for all of our staff.
Find out more about Secondary care, maternity care and sexual health services available to asylum seekers and refugees.
Find out more about diabetes, including how to reduce your risk of developing it, signs and symptoms of diabetes and advice on managing this condition.
Academic Registry glossary.
Read our frequently asked questions.
Heather Thrift is the Director of LJMU's Library Services Department.
ACTivator
A-Z of Employment Policies and Guidelines and Forms