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1. Sleep problems

   Sleep is an essential part of our lives; it is restorative both physically and psychologically. People can become very stressed and worried when they feel they are not getting enough sleep. Find out how to overcome sleep problems.

2. Believe in yourself case studies

   Believe in yourself case studies

3. Book a one-to one careers meeting

   Find out how you can book an appointment with our Careers Team advisers to discuss your options. You can take a mock interview, get your personal statement, application forms and CV checked, get interview advice and search for graduate jobs, internships, part-time jobs and work experience.

4. Report and support

   Report and Support is LJMU's harassment and sexual misconduct reporting platform.

5. JMSU - Your Students' Union

   The John Moores Students' Union (JMSU) helps you to get the most out of student life. Find out how you can join a club or society, get impartial academic advice, find employment opportunities or represent your fellow students.

6. Loneliness, missing home

   Find out what resources are available if you are feeling lonely or missing home.

7. Reporting an incidence of sexual violence

   These webpages provide information for students who have been sexually assaulted or raped. They give information on the things you might want to consider to enable you to make an informed choice about what to do.

8. I would like to report an incident immediately

   Information about reporting an incidence of sexual violence immediately.

9. Reporting later

   Find out more about reporting an incidence of sexual violence at a later time.

10. Mindfulness

    Discover mindfulness at LJMU: learn to focus on the present moment, reduce stress, and enhance well-being through practices like meditation and breathing.