Sleep problems
Sleep is an essential part of our lives; it is restorative both physically and psychologically. People can become very stressed and worried when they feel they are not getting enough sleep. Find out how to overcome sleep problems.
Sleep is an essential part of our lives; it is restorative both physically and psychologically. People can become very stressed and worried when they feel they are not getting enough sleep. Find out how to overcome sleep problems.
Discover lots of useful video and audio guides on the subject of mental health and wellbeing.
EndNote online is a helpful citation tool which students can use on and off campus.
The ability to relax is important in effectively managing stress and anxiety. Take a look at these tips and ideas to see how relaxation can fit into your daily life.
Many large employers are becoming more proactive to recruit candidates with disabilities, neurodiversity and long-term health conditions. Some run their own schemes targeting disabled applicants, while others work with specialist organisations that manage the recruitment process on their behalf.
Professor Phil Vickerman, Pro-Vice-Chancellor for Student Experience
This blog post highlights the use of eBooks.
Find out more about the health advice and support available to LJMU students.
Check out some graduate testimonials.
This blog post highlights how working closely with the TEL team, creativity and new technology can be combined.