The sport psychology provision at LJMU looks to develop not only student athletes understanding of psychological principles, but also their motivations, values and behaviours which can in turn contribute to improvements in not only athletic performance but overall life satisfaction.
Prioritise your physical health with support from LJMU's Student Wellbeing Team. Find helpful resources and contact us for assistance anytime.
Explore mindfulness to manage stress and anxiety. Access our Introduction to Mindfulness Guide, free audio resources, and expert-led practices.
LJMU's Mental Health Advisors provide one-to-one support for students facing mental health challenges. Access assessments, resources, and ongoing support.
Learn how LJMU's expert staff will support your physical and mental wellbeing throughout your entire university experience.
Access the Counselling and Mental Health Services at Liverpool John Moores University to support your wellbeing.
LJMU’s improving Student Mental Health Project enhances campus services and collaborates with city partners. Get involved through workshops and focus groups.
Find out more about the health advice and support available to LJMU students.
Find out what to do if you or someone you know is experiencing a mental health crisis.
Sedentary behaviour expert, Sophie Carter, explains why binge watching TV is detrimental to your health.