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1. Mike Ingham

   Mike was a Purser for Elder Dempster Lines. In his interview, Mike talks about the role of a Purser and the challenges he faced. Listen to Mike's interview.

2. Mr Mike Parker

   Member of the Board of Governors.

3. Low mood and depression

   It is normal for our mood to fluctuate and for us to experience low mood from time to time. Low mood can include feeling sad, anxious, worried, tired, or even angry. Find out what resources are available if you are suffering from low mood or depression.

4. Loneliness, missing home

   Find out what resources are available if you are feeling lonely or missing home.

5. Celebrating womanhood stories – Qualitative Analysis in Action

   Celebrating womanhood is an online book that highlights the work being done by inspirational women in Nepal.

6. Sleep problems

   Sleep is an essential part of our lives; it is restorative both physically and psychologically. People can become very stressed and worried when they feel they are not getting enough sleep. Find out how to overcome sleep problems.

7. Online wellbeing tools

   Discover lots of useful video and audio guides on the subject of mental health and wellbeing.

8. Relaxation

   The ability to relax is important in effectively managing stress and anxiety. Take a look at these tips and ideas to see how relaxation can fit into your daily life.

9. General health advice and support

   Find out more about the health advice and support available to LJMU students.

10. Exam self-care tips

    It doesn't matter how long you study for, if you don't look after yourself then your exam performance may be affected.