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1. World Sleep Day

   World Sleep Day takes place on Friday 17 March

2. Zenova partnership for energy efficient homes

   Firm launches novel insulation paint after Innovate UK partnership with LJMU energy experts

3. Paid Discovery Internships for level 5 and 6 students

   The final round of Discovery Internships for this academic year is open for applications from second (level 5) and final year (level 6) students.

4. City encouraged to find its zen with free mass guided meditation

   LJMU to broadcast the 15-minute session via Melodic Distraction on Mon 27 February from 8.30am.

5. Five free things to do in Liverpool this January

   As the new year begins, many of us may be feeling slightly strapped for cash following the Christmas break. Here our third-year journalism student, Chloe Doolan rounds up her favourite five things to do in the city that are completely free.

6. The Conversation: The UK needs a national energy advice service

   Energy policy expert Dr Neil Simcock and colleagues write in The Conversation on the need for greater support for the public on home energy use

7. The way to book catering internally is changing

   To help improve the catering hospitality service for staff, things are changing in the new academic year.

8. Make healthier choices this October

   From Stoptober, to go sober for October, our HR team share some tips and ideas for making healthier choices.

9. Get free IT kit through Laptop and Recycled IT schemes

   Students can apply for a free laptop or recycled IT kit through the IT support schemes.

10. Help for students

    From IT support and Student Advice and Wellbeing, to who to call if you need security on campus, we’ve got you covered.