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1. Do you have a UPF diet?

   Study at LJMU and University of Liverpool assesses public awareness of ultra-processed foods and their risks

2. Volunteer stories: giving back to the LFC community

   Brett Duffy, Science and Football student received a Student Volunteer Award for his contribution to the LFC Foundation.

3. The Conversation: Prison Food: what we learned from food-themed art workshops for women prisoners

   Erin Power, Research Fellow in Sociology and her collaborators discover how food impacts on identity, motivation and empowerment in women's prisons.

4. Liverpool welcomes London's Lord Mayor for the day

   The Lord Mayor of the City of London visited Liverpool this week to back a major growth strategy and new vision for the city region. The Lord Mayor, Alderman the Lord Mountevans, met with business leaders in the city region as part of a visit organised by Professional Liverpool and Liverpool in London.

5. Is this the world's oldest oven?

   Archaeologists have unearthed baked bread and food remains from 70,000 years ago in Shanidar Cave in Iraq and published the study of early culinary skills in the journal Antiquity.

6. Six engineering students to showcase innovative products at New Designers show

   From an ergonomic kettle to a complete redesign of a ship bridge system, these product design engineering students are using their ambition and fresh thinking to solve 21st century problems

7. Sign up to staff wellbeing activities this Feel Fab Feb

   From wellbeing wanders to art therapy, LJMU has a month’s worth of free events for all staff to get involved in this Feel Fab Feb.

8. Nvidia boosts LJMU AI computing power

   The Faculty of Engineering and Technology acquires three powerful deep learning systems for research into wildlife conservation and public safety

9. Password protection: keeping it simple

   Keeping our digital data safe is serious. All students and staff should look after their data and privacy online. Strong passwords are an essential defence against unauthorised access to your online accounts. Creating a strong, long, complex password will reduce the potential for a cybercriminal to access your data.

10. Conductor delivers virtuoso performance

    Vasily Petrenko, Liverpool Philharmonic Orchestra's Chief Conductor, on Russian history and music.