Weight management and healthy eating - staff wellbeing hub
See resources and advice on maintaining a healthy weight and how to manage your diet.
See resources and advice on maintaining a healthy weight and how to manage your diet.
Please phone your requests/maintenance issues to the Estate Management Helpdesk on 5555
Students studying English at LJMU were treated to a special Q&A with the presenter of BBC Radio 4 Woman's Hour.
Find out more about the mental health support and advice available to you as well as resources to helo boost your mental health and wellbeing.
PowerPoint
LJMU Staff Induction Marketplace
Wellbeing
Find out how you could secure an LJMU-funded internship with a local organisation, working on a suitable graduate-level project. Internships are available to Level 5 and 6 LJMU students and graduates from the most recent graduating class.
Regular exercise will help keep you in shape, it also keeps you mentally and emotionally healthy. Keeping fit is proven to help reduce anxiety, stress and depression, and research suggests that exercise can improve the symptoms of mild depression and even prevent a relapse. Find out more about getting regular exercise.
As a part of the Qualitative Analysis in Action project, we provide some further reading suggestions so you can learn more about Nepal.