Wellbeing
Wellbeing
Wellbeing
See advice on how to get a better night’s sleep. You may have found that you have slipped into bad habits, such as binge-watching TV series or spending more time on social media immediately before bed.
Redeployment at LJMU - Frequently asked questions
Expand your knowledge of Elder Dempster with our teaching and learning resources.
View the Faces of Merseyside facial images based on the occupations and interests of Merseyside people.
Regular exercise will help keep you in shape, it also keeps you mentally and emotionally healthy. Keeping fit is proven to help reduce anxiety, stress and depression, and research suggests that exercise can improve the symptoms of mild depression and even prevent a relapse. Find out more about getting regular exercise.
Two scholarly essays by Dr Gerry Smyth relating to his setting of all 36 lyrics from James Joyce's 'Chamber Music'; this page also includes a list of 'Aphorisms and Quotations', offering reflections on different aspects of Joyce's original lyric sequence.
A lecturer who built links among therapists and counsellors on Twitter has been recognised for his efforts with a national award.
First comprehensive advice on 'true' and 'false' side effects
Our SAW team is offering students and staff a range of events over the next few months to help mental wellbeing this semester.