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  1. The Truth About Getting Fit at Home

    Sport science experts at Liverpool John Moores University star in this week's prime-time BBC documentary - The Truth About Getting Fit at Home, BBC One, Wednesday, 9pm.

  2. Exercise maintains 'rhythm of life'

    Exercising at a regular time of day may help to ward off mental health conditions by protecting the body's natural circadian rhythms, research suggests.

  3. Words of wisdom to new students

    We asked our current students and alumni community what their one piece of advice would be to new students starting their studies at LJMU. Here's what they said...