Exercise maintains 'rhythm of life'
Exercising at a regular time of day may help to ward off mental health conditions by protecting the body's natural circadian rhythms, research suggests.
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Look after your wellbeing throughout the year
Feel Fab Feb may be over but there's wellbeing support for students and staff throughout the year at LJMU
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Congratulations - we walked around the world 12 times in only 100 days!
This is the fourth consecutive year that LJMU has enjoyed 100 days of stepping and wellbeing - with 78 teams taking part between 23 May and 30 August 2018.
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The Conversation: Woman spends 500 days alone in a cave – how extreme isolation can alter your sense of time
Reader in Experimental Psychology Dr Ruth Ogden writes for The Conversation on the extraordinary experience of Beatriz Flamini.
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LJMU Wellbeing Week: See Say Signpost Suicide Prevention Training
Training available during Wellbeing Week... It’s important that we continue to find out different ways to enhance our own and other’s wellbeing. There are a number of FREE training opportunities available to staff and students during Wellbeing Week including See Say Signpost Suicide Prevention Training…
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Tourists say ignorance is bliss - research
Research shows that far from choosing safe and familiar locations, holidaymakers prefer places they know little about.
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Making Every Contact Count training January
Staff are invited to take part in a Making Every Contact Count training day on Monday 15 January.
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Changes to Financial Codes - new guidance
Effective immediately - The finance team has simplified the codes you use in systems like I-Buy
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World Menopause Day: "We need to stop hiding what is a totally natural part of our lives"
On World Menopause Day, LJMU's Mel Jones, a researcher development adviser and menopausal woman, talks about her experience ...
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LJMU leads way in police education
Merseyside Police and LJMU relationship, a model for England and Wales