Relaxation
The ability to relax is important in effectively managing stress and anxiety. Take a look at these tips and ideas to see how relaxation can fit into your daily life.
The ability to relax is important in effectively managing stress and anxiety. Take a look at these tips and ideas to see how relaxation can fit into your daily life.
As a part of the Qualitative Analysis in Action project, we provide some further reading suggestions so you can learn more about Nepal.
Throughout the year, we hold a number of events relating to Elder Dempster Lines. We'll post details about upcoming events on this page. Read more about the workshops, talks and training we've held in the past.
Good news - Visible Bodies Anatomy and Physiology is now accessible to staff and students both onsite and off.
This blog post highlights the use of eBooks.
Bibliotherapy refers to the use of books for managing wellbeing, facilitating self-development and providing psychological support.
Take a look at the groups and courses you could get involved in.
Learn more about the work our Research and Innovation Services department does within LJMU.
The CHAT this month meets Heather Thrift, Director of Library Services, to talk about the digital future, pushing the boundaries of customer service and an exciting new library in the SLB.
The LJMU Library 'Every Voice: Diversity, Equality, Inclusion Collection' has over 8000 titles that champion different voices.