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  1. Where to seek help

    If you are struggling with your mental health or thoughts of suicide, some useful details are below. If you are in immediate danger (or concerned someone else is) or may harm yourself, please dial 111 for urgent medical advice, or call 999 for an emergency response.

  2. Pregnancy study

    Can physical activity during pregnancy improve mother and baby blood vessel health? If you're pregnant and would like to take part in this study, find out more about what is involved.