Regular exercise will help keep you in shape, it also keeps you mentally and emotionally healthy. Keeping fit is proven to help reduce anxiety, stress and depression, and research suggests that exercise can improve the symptoms of mild depression and even prevent a relapse. Find out more about getting regular exercise.
Remote working during COVID and hybrid working have identified a need to improve how the Wellbeing Assessment Group manages surveys and assessments. We plan to make the process more effective by moving our survey questionnaires online and use Microsoft Forms.
Find out more about the mental health support and advice available to you as well as resources to helo boost your mental health and wellbeing.
Menopause support
LJMU's Organisational Development Team. Delivering high quality, bespoke professional, leadership and organisational development.
Find out more about the Technician Skills, Roles and Responsibilities Survey run by the National Technician Development Centre (NTDC).
Development Opportunities
Advance HE
See our comprehensive package of assistance to staff going through organisational change.
Aurora Programme