Monday 7 March 2022
Menopause café: 10am-12pm (online)
Book via Eventbrite
Working memory to improve self-regulation: 10am-1pm
No need to book just turn up in person – Room G.01, Tithebarn Street
Smoothie bike challenge (JMSU): 10.30am-4.30pm
No need to book just turn up in person - Student Life Building
Desk yoga: 12-12.40pm (online)
Book via LibCal
Badminton: 12-1pm
Book via LJMU Sport on the App Store - LJMU Sports Centre
Wellbeing lunch and Town Hall event: 12pm-2pm
No need to book just turn up in person – Student Life Building, room 206, ground floor
Bookmark scratch art (JMSU): 12-3pm
No need to book just turn up in person - Student Life Building
Formula student full motion racing simulator: 12-3pm
No need to book just turn up in person - Vehicle Engineering Lab L8, Annexe Block, Byrom Street
Increasing resilience: 1-2.30pm
Book via LibCal - G20 and G21, Exchange station
Best stretches to know for injury prevention: 3-3.30pm (online)
Book via LibCal
Thrive in the forest: Relaxing around the fire pit: 4.30-6pm
Book via Eventbrite - Outdoor Learning Zone, John Lennon Art and Design Building
Netball now: 5-6pm
Book via LJMU Sport on the App Store - LJMU Sports Centre
Tuesday 8 March 2022
SilverCloud demo: 10-10.40am (online)
Book via LibCal
Let’s Ride: 10-11am
Book via LibCal - Meet outside the Student Life Building
From strength to strength: 11am-12pm (online)
Book via LibCal
Dr Bike: 11.30am-3.30pm
Book via Calendly - Student Life Building (outside entrance)
Exy’s midday runners: 12-12.30pm
Book via email to j.trantom@ljmu.ac.uk - Meet at Exchange Station foyer
Badminton 12-1pm
Book via LJMU Sport on the App Store - LJMU Sports Centre
Mindful doodling: 12-1pm
Book via LibCal - 323 Redmonds Building
Gynaecolo-yay! (JMSU): 12-4pm
No need to book just turn up in person - Student Life Building social space
Dementia friends: 1-2pm
Book via Dementia Friends - Room TB.504, Tithebarn Building
Pubs, pulpits and peaky blinders guided walk: 1-2pm
Book via LibCal - Meet outside the Medical Institute, 114 Mount Pleasant, L3 5SR
Mock search and rescue operation: 1-4pm
Book via Calendly - G.01 Maritime Simulator Suite, James Parsons Building, Byrom Street
Sports massage: 1.30-4.30pm
Book via Calendly - 210 Student Life Building
Thrive in the Forest: Whittling: 2-4pm
Book via Eventbrite - Outdoor learning zone, John Lennon Art and Design Building
Self-defence: 5-6pm
Book via LJMU Sport on the App Store - LJMU Sports Centre
Wednesday 9 March 2022
Free wellbeing goodie bag (JMSU): Student Life Building
Book My Mind writing for wellbeing (staff): 10am-12.30pm
Book via the SAW website - 210 Student Life Builidng
Desk yoga: 11-11.40am (online)
Book via LibCal
Exy’s midday runners: 12-12.45pm
Book via email to j.trantom@ljmu.ac.uk - Meet at Exchange Station foyer
Crochet circle: 12-2pm
Book via LibCal - 442 Redmonds Building
Know your strength (building resilience) (students): 1-2.30pm
Book via the SAW website - 210 Student Life Building
Introducing mindfulness practice (staff and students): 1pm-2pm
Book via the SAW website - 211 Student Life Building
Brighten up your day with flower planting (JMSU): 1.30-2.30pm
No need to book just turn up in person - Student Life Building
Flower arranging: 2-3.30pm
Book via LibCal - 323 Redmonds Building
Blackbullion demo for financial wellbeing: 2-4pm
No need to book just turn up in person - 202 Student Life Building
Introducing mindfulness practice: 3-4pm
Book via the SAW website - 210 Student Life Building
Networking and pitch with confidence: 3-4pm (online)
Book via the careers website
Managing anxiety: 5-6pm (online)
Book via the SAW website
Legs, bums and tums Tabata style: 5.15-6pm
Book via LJMU Sport on the App Store - LJMU Sports Centre
Cubaton: 6.30-7.30pm
Book via LJMU Sport on the App Store - LJMU Sports Centre
Salsa: 7.30-8.30pm
Book via LJMU Sport on the App Store - LJMU Sports Centre
Thursday 10 March 2022
Let’s Ride: 10-11am
Book via LibCal - James Parsons Building, Byrom Street (outside entrance)
Tea and empathy: Moving forward in COVID times: 10-11.30am (online)
Book via LibCal
Book My Mind writing for wellbeing: 10-11.30am
Book via the SAW website - 210 Student Life Building
Graduate fair: 12pm-3pm
No need to book just turn up in person - Student Life Building
Leaflet featuring organisations attending
Dr Bike: 11.30am-3.30pm
Book via Calendly - James Parsons Building, Byrom Street (outside entrance)
Face down your worries – Clay modelling: 11.30am-12.30pm
Book via LibCal - 227 Redmonds Building
Top techniques for desk-based neck and back pain: 12-12.20pm (online)
Book via LibCal
5-side football: 12-2pm
Book via LJMU Sport on the App Store - LJMU Sports Centre
Wellbeing lunch: 12pm-2pm
No need to book just turn up in person - ‘Upper Starbucks’ area, Byrom Street
Trade and tourism guided walk: 1-2pm
Book via LibCal - Meet at the Beatles Statue, Pier Head, L3 1BY
Tea for dementia carers: 2-3pm (online)
Book via LibCal
Kick the habit: 3-4pm (online)
Book via email to ginny.flannery@solutions4health.co.uk
Digital wellbeing: 3-4pm (online)
Book via LibCal
Basketball: 5-6pm
Book via LJMU Sport on the App Store - LJMU Sports Centre
Book Club with Library Services: 5-6pm
No need to book - just turn up! LJMU Student Life Building Activities Space
Self-defence: 5-6pm
Book via LJMU Sport on the App Store - LJMU Sports Centre
Thrive in the Forest: Journaling around the campfire: 5-6pm
Book via the SAW website - Outdoor Learning Zone, John Lennon Art and Design Building (Meet at Student Life Building reception)
Introduction to mindfulness and meditation (JMSU): 6-7pm
Book via the JMSU website - UG15 Student Life Building
Friday 11 March 2022
Togetherall Demo: 10-10.40am (online)
Book via LibCal
Supporting Distressed Students: 10-11.30am
Book via LibCal - 203 Student Life Building
Thrive in the Forest: Woodland Crafts: 10am-12pm
Book via Eventbrite - Outdoor Learning Zone, John Lennon Art and Design
Learn Ukulele: 11.15am-12.15pm
Book via LibCal - 210 Student Life Building
Netball Tournament: 11.30am-2.30pm
Book via LJMU Sport on the App Store - LJMU Sports Centre
Clubbercise: 12.15-1pm
Book via LJMU Sport on the App Store - LJMU Sports Centre
Latin Caliente Dance Fit: 1.15-2pm
Book via LJMU Sport on the App Store - LJMU Sports Centre
Preparing For the Workplace – the first 6 months in your new job: 2-3pm (online)
Book via the careers website
Make Do and Mend (staff and students): 2-3.30pm
Book via email to c.reilly@ljmu.ac.uk - John Lennon Art and Design Building
Kin-ball: 3-4pm
Book via LJMU Sport on the App Store - LJMU Sports Centre
Archery tournament: 4-5pm
Book via LJMU Sport on the App Store - LJMU Sports Centre
Trampolining: 5-6pm
Book via LJMU Sport on the App Store - LJMU Sports Centre
Saturday 12 March 2022
Wellbeing and Nature Walk (Geography and Climate Change Society): 12-3pm
Book via the JMSU website - Meet at Seacombe Ferry
Legs, bums and tums Tabata style: 11.15am-12pm
Book via LJMU Sport on the App Store - LJMU Sports Centre
Archery: 12-1pm
Book via LJMU Sport on the App Store - LJMU Sports Centre
Latin Mania Dance Fit: 12.30-1.30pm
Book via LJMU Sport on the App Store - LJMU Sports Centre