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1. LJMU to trial pioneering drug prevention project

   Australian scheme helps young people deal with mental health that leads to drug use

2. Exercise maintains 'rhythm of life'

   Exercising at a regular time of day may help to ward off mental health conditions by protecting the body's natural circadian rhythms, research suggests.

3. Students and staff get into the festive spirit

   More than 70 students and staff joined LJMU on campus for a festive winter lunch in the Student Life Building.

4. Staff leadership course: apply for CPD accredited Calibre Programme

   Open to staff who identify as neurodiverse, deaf or disabled, or who have a long-term physical or mental health condition

5. City encouraged to find its zen with free mass guided meditation

   LJMU to broadcast the 15-minute session via Melodic Distraction on Mon 27 February from 8.30am.

6. LJMU explores research to help 'heroes'

   First Armed Forces and Veterans' Community Symposium

7. Sign up to free wellbeing activities this Feel Fab Feb

   From free breakfasts and lunches, laundry product giveaways and writing for wellbeing workshops, LJMU has a month’s worth of free events for all students to get involved in this Feel Fab Feb.

8. Graduation dates announced for March 2023

   Our next graduation ceremonies are now scheduled to take place between Monday 27 – Wednesday 29 March 2023

9. Research shows holidays offered by The Royal British Legion significantly improve well-being

   LJMU researchers have carried out a major national study on behalf of The Royal British Legion which shows the breaks and holidays they offer military veterans and their families hugely improves their mental health and well-being.

10. Students at the Heart Conference: Trialling mindfulness in lectures

    Academics in School of Education trial idea to allow students to regulate their emotions in class