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  1. Outreach – events

    Discover upcoming outreach events and book your place on one of our exciting opportunities.

  2. Low mood and depression

    It is normal for our mood to fluctuate and for us to experience low mood from time to time. Low mood can include feeling sad, anxious, worried, tired, or even angry. Find out what resources are available if you are suffering from low mood or depression.

  3. Bibliotherapy book list

    From addiction to writing for wellbeing, all of the the books in our Bibliotherapy book list are available in LJMU Libraries.