Exercise maintains 'rhythm of life'
Exercising at a regular time of day may help to ward off mental health conditions by protecting the body's natural circadian rhythms, research suggests.
Exercising at a regular time of day may help to ward off mental health conditions by protecting the body's natural circadian rhythms, research suggests.
Sport experts at LJMU are backing the transformational power of the Paralympic Games, which start today in Tokyo.
The following policies have been updated...
Tea & Empathy - Let's Talk About Mental Health & Wellbeing (14 May 2021)
LJMU's Equality, Diversity and Inclusion (EDI) Team reached out to a number of inspirational women-academics across the institution and asked them to share their personal journeys...here is what they had to say.
International Relations and Politics with Sociology Lecturer, Dr Jan Ludvigsen, shared insights from his book this week with the LJMU community ahead of its release on Friday 8 April.
Please be aware that major roadworks will begin on Tithebarn Street on Monday 3 June.
National speakers at event on September 29
Monday 10 October is World Mental Health Day 2022 and this year's theme is to 'Make mental health and wellbeing for all a global priority'.
Meet the Student Union's new Vice-President (Community and Wellbeing).