Exercise maintains 'rhythm of life'
Exercising at a regular time of day may help to ward off mental health conditions by protecting the body's natural circadian rhythms, research suggests.
Exercising at a regular time of day may help to ward off mental health conditions by protecting the body's natural circadian rhythms, research suggests.
Dr Ruth Ogden, reader in experimental psychology, Liverpool John Moores University writes in The Conversation
From Student Advice and Wellbeing (SAW) opening hours to support services and resources in Liverpool, here’s everything you need to know about how to access support over the winter break.
LJMU's COVID Operations Group announces new measures to keep our communities safe
Mersey Maritime is widely recognised as the UK’s leading maritime cluster organisation bringing together industry, government, national trade bodies and academia to champion, grow and protect the UK maritime industry particularly in the North-West.
LCR Founders is offering students from any programme or level of study the chance to apply for a three-day paid consultancy to solve a real-world issue presented by an external organisation.
As part of their tenth year in the John Lennon Building celebrations, the Liverpool School of Art and Design posed this question to pupils at St Nicholas Catholic Primary School, providing a chance for artistic designs to flourish and future aspirations to be discussed.
Monday 19 September will be a Bank Holiday for all students
Open to staff who identify as neurodiverse, deaf or disabled, or who have a long-term physical or mental health condition
Help us continue to improve our health and wellbeing provision for students at Liverpool John Moores University and the University of Liverpool by completing our online mental health survey.