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1. Free winter flu jabs for staff

   As part of our employee wellbeing focus, we are again offering staff a voucher for a free winter flu jab.

2. City encouraged to find its zen with free mass guided meditation

   LJMU to broadcast the 15-minute session via Melodic Distraction on Mon 27 February from 8.30am.

3. Free summer gym memberships

   Get active this summer with a FREE LJMU gym membership!

4. Making Every Contact Count staff training: September to December

   Book onto the mental health and wellbeing training now.

5. Menopause cafe April

   To keep conversations moving forward around the menopause, the next menopause café is scheduled to take place on Wednesday 19 April, from 10am to 11.30am in the John Lennon Art and Design Building, Ann Walker Seminar Room.

6. Elimination of Violence against Women and Girls 2022

   Our LJMU Equality team explains why the International Day for the Elimination of Violence against Women and Girls is important, and the support available here at LJMU.

7. Instagram: no link with anxiety, depression and loneliness

   Research presented at British Psychological Society counters assumptions around self worth and lifestyle

8. Birth trauma may increase risk of harmful drinking

   First UK study to look at psychological birth trauma and long-term effects on coping with drink

9. Making Every Contact Count training January

   Staff are invited to take part in a Making Every Contact Count training day on Monday 15 January.

10. LJMU and JMSU share their words of wisdom for new students

    From trying new things to asking for help and support, and simply being yourself!