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1. Make healthier choices this October

   From Stoptober, to go sober for October, our HR team share some tips and ideas for making healthier choices.

2. Menopause cafe to mark World Menopause Day

   Join us on Wednesday 18 October as we mark World Menopause Day and host our final staff cafe of the year.

3. Bibliotherapy events to help your mental wellbeing this semester

   Our SAW team is offering students and staff a range of events over the next few months to help mental wellbeing this semester.

4. Making Every Contact Count staff training: September to December

   Book onto the mental health and wellbeing training now.

5. Making Every Contact Count training January

   Staff are invited to take part in a Making Every Contact Count training day on Monday 15 January.

6. Provide peer-to-peer wellbeing support

   LJMU Connectors provide peer-to-peer mental wellbeing support to colleagues, at a local level, across the university.

7. Pick up your free Wellbeing Journal

   Copies of the new 2022-23 Wellbeing Journal are now available for all students

8. Are you feeling homesick?

   Our tips on how to overcome feelings of homesickness and where to go for support

9. LJMU funded bootcamp programme for staff

   We are funding 16 staff places on a new bootcamp programme which will see you complete ’24 in 24’ – that’s 24 sessions in 2024.

10. Get involved in menopause yoga, cafes and conversations

    The latest updates on LJMU's work to support staff through the menopause.